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INDIVIDUAL CLIENTS

Let’s get to know each other and together we’ll build out your personalized wellness plan. 

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 Packages includes 1 foundational session for 60 minutes and follow-up sessions either weekly for 30 minutes or every  two weeks for 50 minutes.

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8 SESSIONS

This program is for people who are motivated and already have an idea about what they want to do to get healthier and need an accountability partner and some support.

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12 SESSIONS

This program is perfect for someone who is new to discovering healthy ways. Maybe your doctor recommended lifestyle changes such as exercise, eating better, managing stress or you just want to start feeling bettere and you aren't sure where to begin. 

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GROUPS
 

Group coaching is a great way to get coached with your friends! Groups will meet for 60 minutes a week for 6 weeks to discuss various topics: Weight loss, healthy eating, exercise, managing stress or a subject of your choosing.  Each person will get 3 private 30 minute sessions: an introductory session,  one halfway through the program and a closing session.  By request.

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                                                                       Disclaimer 

Health/Wellness coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. Health Coaches do not qualify as Nutritionists or Dietitians.

As a health/wellness coach I, Kathy Ianni, do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.

©2021 by Kathy Ianni Health Coaching, LLC.

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